Our private instruction consists of small teams including up to 4 students of similar age, and rank. We offer these to help you reach your personal goals with maximum efficiency. They are 30 minutes in duration and scheduled on appointment for ultimate flexibility.
Group training is where you go to get your workout on. We work on flexibility, strength, speed, endurance, along with all of the mental aspects that the Martial Arts has to offer. It's this training that helps to insure that you can engage real life self defense encounters with a sense of control. Our Group lessons are 45 minutes or 1 hour in duration, depending on age. We have groups available for Kids, Teens, and Adults
Looking for an activity the whole Family can enjoy together? Look no further. We have 2 group lessons per week specifically designed for family instruction. Also our private training is a great place where your Family can develop and grow together as a team
Want to take your MARTIAL ARTS SKILL to the next level. Specialize in one of the many weapons used by the Warriors of Shaolin. We offer Block Private Programs for you to Master the weapon of your choice.